A team of researchers from University College London, studied over 11,000 seven year olds on their sleep patterns and brain power and found:
"The consistent nature of bedtimes during early childhood is related to cognitive performance. Given the importance of early
child development, there may be knock on effects for health throughout life.
"
Full article at the
BBC. Study found
here.
(I know, the cute bunnies were a cheap shot....)
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